The UK’s high cholesterol problem – does nature have the answer? February is National Heart Month and never before has it been so important to look after our cardiovascular system. The strikingly increased mortality in COVID-19 patients who have high blood pressure or cardiovascular disease is linked to high tissue cholesterol levels. As a result, The British Health […]
Vegan CatchFree™ Full Spectrum Omegas — Possibly The Perfect Veganuary Romance? For many of us, January’s dark nights and frigid weather gives us time to reflect and realign. To reset personal goals and objectives, particularly for our own wellness. “Veganuary” provides anyone seeking greater health and deeper sustainability in their diets with a fresh vantage. […]
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Nov
Nov
Vitamin D is often known as “The Sunshine Vitamin”. It plays a role in many aspects of our health, but the main ones are: Helps our bones – Vitamin D is vital for the health of our bones. Its main job is to help carry calcium into our bones. Without Vitamin D doing this job, […]
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May
May
Everything You Need To Know About Vitamin D There was recently big news about the government us to ensure we have enough vitamin D in our bodies as it has been linked to how well people recover from Covid-19. Public Health England has issued the recommendation that most of us take a vitamin D […]
Get your Summer started right with Cherry Lime Omega-3 Popsicles! Ingredients: 2 1/2 cups fresh or frozen cherries, pits removed 1 1/4 cups water 1 large lime, zest and juice 1 T Agave Syrup 4 tsp Wiley’s Finest Summit DHA Omega-3 Liquid Instructions: In a blender add cherries, water, lime juice and lime zest. Blend […]
Looking for an appetizer to wow your guests this holiday season? Try these delicious Breaded Sea Scallops. Ingredients: • 1 large egg • 1/3 cup mashed potato flakes • 1/3 cup seasoned bread crumbs • 1/8 teaspoon salt • 1/8 teaspoon pepper • 6 sea scallops (~ 3/4 pound) • 2 tablespoons all-purpose flour • […]
Looking for an easy way to incorporate more Omega-3 into your diet? This Fall, enjoy some light and delicious guacamole with Peak Omega-3 Liquid! A standard serving will provide about 175-215mg of EPA & DHA Omega-3. Makes about 20-25 servings Ingredients: 2 large or 3 small ripe avocados– peeled, pitted, and mashed Juice of […]
This salmon recipe is ideal for summer: a little spice, a little sweetness, deliciously grilled to perfection. Serves 4 Ingredients: 4 (6-ounce) Salmon Fillets 1⁄2 tsp Kosher Salt Cooking Spray 1 Tablespoon Maple Syrup or Habanero infused Honey for an extra kick Spice Mixure 2 tsp Paprika 1 tsp Chili Powder 1 tsp Ground Ancho […]
An excellent way to support lactation in breastfeeding moms and satisfy a sweet tooth! Makes about 15 cookies Ingredients 1 cup self raising wholemeal flour 1/2 cup organic, virgin coconut oil 3/4 cup brown sugar 2 tbsp. ground flaxseed* 1 egg 3 tbsp. of water 1 tbsp. vanilla extract 1 tsp. cinnamon 2 tbsp. brewers […]
Summary If you are physically active, you know that the harder you train and play, the more fuel and essential nutrients your body needs. Whether you’re a weekend sports enthusiast or a competitive athlete, good nutrition is vital for both optimal performance and staying healthy. For athletes, getting sufficient amounts of omega-3 fats, such as […]
